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Weight History
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07 October 2021
Weight:
Lost so far:
Still to go:
Diet followed:
49 kg
10 kg
0 kg
Reasonably Well
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Gaining 0.6 kg a Week
04 October 2021
Sayur asem, ikan tahu panggang , nasi pake sambel..
Terbaik 🤤
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01 October 2021
Weight:
Lost so far:
Still to go:
Diet followed:
48.5 kg
10.5 kg
0 kg
Reasonably Well
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Losing 5.6 kg a Week
30 September 2021
Akhirnya bisa update :
"Bukan iklan obat pelangsing."😅
BB 49,5
Lemak perut 3
Usia sel 26th
Fat 26,5%
Nilai fisik 5
Masa otot 2,1
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30 September 2021
Weight:
Lost so far:
Still to go:
Diet followed:
49.3 kg
9.7 kg
0.3 kg
Reasonably Well
Add Comment
steady weight
Ciasamual's Weight History
View Complete History