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Belle Époque
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Belle Époque's Journal
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Weight History
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15 August 2021
Weight:
Lost so far:
Still to go:
Diet followed:
65 kg
9 kg
6 kg
Reasonably Well
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Losing 0.2 kg a Week
26 July 2021
479 calories lunch—> chicken with mung bean sprouts cooked in coconut oil and fresh salad of lettuce, tomatoes, pine nuts and sourdough rusk (with extra virgin olive oil and lemon sauce)! Loved it! A happy meal by all means! 🥳🙇♀️💫
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26 July 2021
245 calories breakfast: Porridge with almond milk, banana, blueberries, cinnamon and fir honey! 🥳🙇♀️
Tip: Fir honey has high nutritional value, being rich in vitamins, minerals and iron while having a low sugar content! 🏋️♂️
(2 comments)
25 July 2021
Tosti from heaven 😇 with chicken slices and goats cheese. 🙇♀️
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24 July 2021
Mushroom omelette 🥳
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Belle Époque's Weight History
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