Adelmo45's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
85.9 kg	20.1 kg	10.9 kg	Reasonably Well

Add Comment Losing 0.2 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
86.5 kg	19.5 kg	11.5 kg	Reasonably Well

Add Comment Losing 1.2 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
87.7 kg	18.3 kg	12.7 kg	Reasonably Well

Add Comment Losing 0.4 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
88.1 kg	17.9 kg	13.1 kg	Reasonably Well

Add Comment Losing 0.6 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
88.8 kg	17.2 kg	13.8 kg	Reasonably Well

Add Comment Losing 1.9 kg a Week

Adelmo45's Weight History