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A M R ∆
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A M R ∆'s Journal
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Weight History
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07 September 2024
كيلو تحت وكيلو فوق هو دي حالان ايام دي
Weight:
Lost so far:
Still to go:
Diet followed:
78 kg
7 kg
3 kg
Reasonably Well
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Gaining 0.6 kg a Week
27 August 2024
Weight:
Lost so far:
Still to go:
Diet followed:
77 kg
8 kg
2 kg
Reasonably Well
(4 comments)
Losing 1.4 kg a Week
22 August 2024
يا مسهل 😂
Weight:
Lost so far:
Still to go:
Diet followed:
78 kg
7 kg
3 kg
Reasonably Well
(2 comments)
Losing 0.5 kg a Week
15 August 2024
حط كل المجهود الي تقدر عليه منغير ما تجبر نفسك او تجبر حد علي حاجه.
لو مش مكتوبالك، اصرف نظر منغير نكد
(3 comments)
15 August 2024
انهارده بوظط شويه 1600سعره حراريه
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A M R ∆'s Weight History
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