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21VEK.
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21VEK.'s Journal
21VEK.'s Profile
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Weight History
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24 March 2024
(...
Weight:
Lost so far:
Still to go:
Diet followed:
95.9 kg
0 kg
10.9 kg
Reasonably Well
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Gaining 0.7 kg a Week
09 February 2024
Объясните тупому, кашу считаю в готовом виде или сыром + плюс добавки? Я думаю, в сыром виде.
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08 February 2024
Завтрак на 1000кл, хватит почти до вечера.
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08 February 2024
Weight:
Lost so far:
Still to go:
Diet followed:
91.3 kg
2.6 kg
6.3 kg
Reasonably Well
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Losing 2.1 kg a Week
07 February 2024
Weight:
Lost so far:
Still to go:
Diet followed:
91.6 kg
2.3 kg
6.6 kg
Reasonably Well
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Losing 2.1 kg a Week
21VEK.'s Weight History
View Complete History