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ぽにょきち
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Weight History
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28 March 2019
約1ヶ月ぶりの投稿。
人生初の禁煙を始め、1ヶ月間成功しています。
禁断症状からか、何だかイライラして食べてしまい、体重が4キロ程増えました(・.・;)
ぼちぼちと戻したいと思います(・・;)
Weight:
Lost so far:
Still to go:
Diet followed:
47.4 kg
0 kg
6.6 kg
Reasonably Well
(1 comment)
Gaining 0.8 kg a Week
23 February 2019
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22 February 2019
いつも朝は減ってるけど、夜になったら元に戻ってる(•ө•)やっぱ、運動不足かなぁ。。
Weight:
Lost so far:
Still to go:
Diet followed:
43.4 kg
1.1 kg
2.6 kg
Reasonably Well
Add Comment
Losing 0.4 kg a Week
21 February 2019
(1 comment)
20 February 2019
(2 comments)
ぽにょきち's Weight History
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