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ЮлияТигр
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ЮлияТигр's Journal
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Weight History
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07 August 2018
Weight:
Lost so far:
Still to go:
Diet followed:
54.7 kg
6 kg
0 kg
Reasonably Well
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Losing 0.1 kg a Week
21 July 2018
(1 comment)
17 July 2018
Weight:
Lost so far:
Still to go:
Diet followed:
55 kg
5.7 kg
0 kg
Reasonably Well
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Losing 0.1 kg a Week
20 June 2018
урааа победааа)))
Weight:
Lost so far:
Still to go:
Diet followed:
55.2 kg
5.5 kg
0 kg
Reasonably Well
Add Comment
Losing 0.8 kg a Week
17 June 2018
после этого вылить в блендер, взбить и в стакан. можно поставить в холодильник. калорийность на 236гр 169кл белки 12.3/3.8\26.4 пить утром или как перекус. очень вкусно и питательно. Молоко 1.5% жирности. всем хороших отвесов.
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ЮлияТигр's Weight History
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