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Долой лишнее
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Weight History
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28 November 2022
Решила начать вести фотодневник насмотревшись в ленте на тарелочки)
Вес 62 плавающий, рост 168, физ активность 1-2 тренировки в неделю в зале.
Питание в целом без смертельных грехов,но все же бывают моментики)
Периодически считаю ккал,но больше интуитивно
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08 November 2022
Weight:
Lost so far:
Still to go:
Diet followed:
62.0 kg
0 kg
6.0 kg
Reasonably Well
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Losing 6.2 kg a Week
07 November 2022
Weight:
Lost so far:
Still to go:
Diet followed:
62.8 kg
0 kg
6.8 kg
Reasonably Well
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Losing 4.3 kg a Week
06 November 2022
Weight:
Lost so far:
Still to go:
Diet followed:
63.4 kg
0 kg
7.4 kg
Reasonably Well
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Gaining 1.3 kg a Week
05 November 2022
Weight:
Lost so far:
Still to go:
Diet followed:
63.3 kg
0 kg
7.3 kg
Reasonably Well
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Gaining 7.3 kg a Week
Долой лишнее's Weight History
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