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tingirl2
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Weight History
46 to 50 of 160
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27 September 2023
Weight:
Lost so far:
Still to go:
Diet followed:
96.6 kg
13.2 kg
17.6 kg
Reasonably Well
Add Comment
Losing 1.4 kg a Week
26 September 2023
Today is the last day of an Optifast shake based very low calorie diet. My husband has lost 27 kilo since June, and today, we find out if he needs an operation, that he now is able to have, as his BMI is 35, not 40.
So, from now on, it will be harder, as we both need to learn a healthier way to cook, portion control and less going out for meals. Our love of restaurants is not healthy and we must choose healthy options these days.
Weight:
Lost so far:
Still to go:
Diet followed:
96.8 kg
13 kg
17.8 kg
Reasonably Well
Add Comment
Losing 3.5 kg a Week
25 September 2023
Lowest weight to date for many years. Am starting to reintroduce some light normal meals after helping husband drop over 26 kgs in just 4 months for possible operation. We find out tomorrow if he needs operation.
So, yesterday, I had eggs and mushrooms for breakfast, and falafel, mushrooms and hoummos for lunch, with a shake for dinner. 1 x banana and also 1 serve of berries.
Weight:
Lost so far:
Still to go:
Diet followed:
97.3 kg
12.5 kg
18.3 kg
Reasonably Well
Add Comment
Losing 0.7 kg a Week
23 September 2023
Weight:
Lost so far:
Still to go:
Diet followed:
97.5 kg
12.3 kg
18.5 kg
Reasonably Well
Add Comment
Losing 0.7 kg a Week
22 September 2023
Weight:
Lost so far:
Still to go:
Diet followed:
97.6 kg
12.2 kg
18.6 kg
Reasonably Well
Add Comment
Losing 1.2 kg a Week
tingirl2's Weight History
View Complete History