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nihTeBenaWtsuJ
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nihTeBenaWtsuJ's Journal
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Weight History
46 to 50 of 157
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01 December 2011
way too much sodium today. holy crappers. and i didnt work out today :-/ i did super good with my calories though.... we'll see how that effects the scale tomorrow.
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01 December 2011
Weight:
Lost so far:
Still to go:
Diet followed:
90.6 kg
11.5 kg
15.7 kg
100%
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Losing 7.3 kg a Week
30 November 2011
im not really sure whats going on to be honest.... im running and eating under my calorie and carb goals... i dont think im eating enough/the proper foods.
i need to drink more water and cut out the sugar free drinks. gah!
Weight:
Lost so far:
Still to go:
Diet followed:
91.6 kg
10.4 kg
16.8 kg
Poorly
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Gaining 1.8 kg a Week
29 November 2011
for some reason i just havent been drinking enough water. my goal for the next week is to drink 10 large glasses of water daily.
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28 November 2011
wow so about the holiday lol didnt weigh in at all for good reason. i think im at 201. eek! did alot of eating and plenty of drinking. i have a killer battle wound on my right heel so shoes with backs are impossible at the moment which means no running. im going to live off of veg and tea through wednesday and hopefully get rid of some of this bloat. i wanna be in the 80s by nye! ill weigh in thursday morning.
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nihTeBenaWtsuJ's Weight History
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