nicoponal's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
86.6 kg	1.4 kg	6.6 kg	Reasonably Well

Add Comment Losing 7 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
87.6 kg	0.4 kg	7.6 kg	Reasonably Well

Add Comment Losing 1.1 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
87.9 kg	0.1 kg	7.9 kg	Reasonably Well

Add Comment Losing 0.1 kg a Week

Add Comment

Weight:	Lost so far:	Still to go:	Diet followed:
88 kg	0 kg	8 kg	Reasonably Well

Add Comment Gaining 2.8 kg a Week

nicoponal's Weight History