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XANA73's Journal

XANA73's Profile | Weight History

46 to 50 of 53

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14 January 2010

Although I am on the road to better health, I have decided to also begin to be nicer to myself. My mental health is important. I need to believe I am worth getting fit and I deserve this just like any one else. I deserve to be healthy. I can be my own worst enemy. That enemy will be defeated and I will come out on top!

(1 comment)

09 January 2010

Weight:	Lost so far:	Still to go:	Diet followed:
125.6 kg	0 kg	53.1 kg	Reasonably Well

Add Comment Losing 0.8 kg a Week

08 January 2010

I find myself being down about many areas in my life, and I have discovered that it stems from my not being happy with myself and my weight. My self-esteem has been so low, that it's non-existent. Yesterday and today, I have eaten extremely healthy and exercised. Today I will thrive on those accomplishments.

Add Comment

28 December 2009

Weight:	Lost so far:	Still to go:	Diet followed:
127.0 kg	0 kg	54.4 kg	Poorly

Add Comment Gaining 0.6 kg a Week

10 September 2009

Weight:	Lost so far:	Still to go:	Diet followed:
117.9 kg	0.9 kg	45.4 kg	Reasonably Well

Add Comment Losing 3.2 kg a Week

XANA73's Weight History

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