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JayeRo's Journal

JayeRo's Profile | Weight History

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24 November 2019

Frustrating day and good day. Down a size (from weight loss prior to this app) and all 4 clothing items I ordered fit. So yay! But with my prednisone intake, any sodium at all shows on the scale. Had 2 meals out yesterday and did fine calorie wise but the salt showed in the form of 3 lbs this morning. I downloaded a couple of fitness apps to help me get my strength back after prolonged illness. Onward. Not logging my weight today though.

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22 November 2019

Weight:	Lost so far:	Still to go:	Diet followed:
75.8 kg	0.6 kg	4.6 kg	Reasonably Well

Add Comment Losing 2.2 kg a Week

21 November 2019

Weight:	Lost so far:	Still to go:	Diet followed:
76.1 kg	0.3 kg	4.9 kg	Reasonably Well

Add Comment Losing 1.3 kg a Week

20 November 2019

(1 comment)

20 November 2019

Weight:	Lost so far:	Still to go:	Diet followed:
76.3 kg	0.1 kg	5.1 kg	Reasonably Well

Add Comment Losing 0.2 kg a Week

JayeRo's Weight History

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