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Weight History
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30 November 2016
Since I went back on weight watchers 2 weeks ago I have lost 5 pounds which is good but in my mind I hear that little voice that is telling me that there are people that drop that much in less than a week so I am working hard on telling myself a lost is a lost and this isnt a race its a crawl. I haven't been tracking on here as much as I should but I have been keeping track on the ww site so that is something.
My goal is to remind myself daily that I can do this and to try my best to keep away from the bad foods
Weight:
Lost so far:
Still to go:
Diet followed:
105.2 kg
0 kg
23.6 kg
Reasonably Well
(11 comments)
Losing 0.8 kg a Week
21 November 2016
Well I am back. The kids have moved out and its my time to get myself back on track. I re-joined Weight Watchers for the 3rd time and I am hoping this time it will work and stick. I just have to remember that I am old and the weight is just not gonna fall off like it did when I was young. I am hoping by this time next year I will be down at least 50 pounds if not more (I would love to be at my goal but I have to be real). I officially weighted 237 when I signed up again last Wednesday so I am down 3 pounds in 5 days but I know that is all water weight and I am gonna have to force myself to exercise to really lose the weight.
Weight:
Lost so far:
Still to go:
Diet followed:
106.2 kg
0 kg
24.6 kg
Reasonably Well
(2 comments)
Losing 0.1 kg a Week
13 September 2016
Lot of salt over weekend so I am hoping with all the water I am drinking I will drop off the extra 2 pounds quickly. Daughter is getting closer to getting her own place so I am hoping within the next 2 months I can get back on my schedule and regimen and the weight will start coming off again.
Weight:
Lost so far:
Still to go:
Diet followed:
107.5 kg
0 kg
25.9 kg
Poorly
Add Comment
Gaining 0.2 kg a Week
15 August 2016
Been 2 months at the same weight which right now that is what I am hoping for. Once my daughter finds a house and her and the grandkids move out I will hit it hardcore again, but with them living with me I am sorry I just can't. This is the 3rd year they have lived with me and in that time I have lost exactly nothing and I have gained 10 pounds. Once they move out I can worry about me again and my stress will go down and I will eat for just me again.
Weight:
Lost so far:
Still to go:
Diet followed:
106.6 kg
0 kg
24.9 kg
Poorly
(1 comment)
steady weight
23 June 2016
Weight:
Lost so far:
Still to go:
Diet followed:
106.6 kg
0 kg
24.9 kg
Reasonably Well
Add Comment
Losing 0.1 kg a Week
BrenIL1's Weight History
View Complete History