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sakn1's Journal

sakn1's Profile | Weight History

41 to 45 of 269

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03 June 2023

Weight:	Lost so far:	Still to go:	Diet followed:
68 kg	17 kg	3 kg	Reasonably Well

Add Comment Losing 4.2 kg a Week

01 June 2023

Weight:	Lost so far:	Still to go:	Diet followed:
69.2 kg	15.8 kg	4.2 kg	Reasonably Well

Add Comment Losing 1.4 kg a Week

30 May 2023

Los geht's. Ich nehm nochmal Anlauf und probiers nochmal. Versuche konsequent zu tracken und mach auch wieder 16;8

Weight:	Lost so far:	Still to go:	Diet followed:
69.6 kg	15.4 kg	4.6 kg	Reasonably Well

Add Comment Gaining 0.1 kg a Week

25 January 2023

Weight:	Lost so far:	Still to go:	Diet followed:
67 kg	18 kg	2 kg	Reasonably Well

Add Comment Losing 2.8 kg a Week

23 January 2023

So kanns nicht weitergehen. Eigentlich weiß ich ja, an welchen Rädchen ich drehen muss um mein Gewicht zu halten (tracken, 16:8, keine Schoki). Ich muss mich echt zusammenreißen und wieder in die Spur kommen.
Also los geht's....., hoffentlich!

(3 comments)

sakn1's Weight History

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