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mromano2018's Journal

mromano2018's Profile | Weight History

41 to 45 of 49

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26 July 2019

Weight:	Lost so far:	Still to go:	Diet followed:
124.6 kg	16.0 kg	22.6 kg	Reasonably Well

(1 comment) Losing 0.9 kg a Week

17 July 2019

Planning on my first “real” cheat night where I’ll actually splurge a little and go outside of my calorie count. Making chicken enchiladas and I can’t wait.
Any tips on keeping calories relatively low?
(I’m going to eat like four or five of them and no one better get in my way lol)!

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16 July 2019

Weight:	Lost so far:	Still to go:	Diet followed:
125.9 kg	14.7 kg	23.8 kg	Reasonably Well

Add Comment Losing 2.2 kg a Week

12 July 2019

Weight:	Lost so far:	Still to go:	Diet followed:
127.1 kg	13.5 kg	25.1 kg	Reasonably Well

Add Comment Losing 6.0 kg a Week

08 July 2019

One week into my journey and I’m down over twelve pounds, treating myself to a Subway 6in sub from their low cal menu. Skipped breakfast and had a light lunch today. Question is, should I get a foot long and have half tonight and half tomorrow for my lunch?

Weight:	Lost so far:	Still to go:	Diet followed:
130.5 kg	10.1 kg	28.5 kg	Reasonably Well

Add Comment Losing 1.9 kg a Week

mromano2018's Weight History

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