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Weight History
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29 May 2022
Hablando de proteína de alimentos normales, ¿Qué tan necesarias son para aumentar masa muscular?. Suponiendo que, una persona esté en superávit, pero por alguna razón no consigue los requerimientos ideales de proteína diaria.
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15 May 2022
Weight:
Lost so far:
Still to go:
Diet followed:
50 kg
13 kg
0 kg
Reasonably Well
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Gaining 0.1 kg a Week
03 April 2022
(1 comment)
26 March 2022
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03 October 2021
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icegineth's Weight History
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