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century43's Journal

century43's Profile | Weight History

41 to 45 of 150

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06 February 2012

Weight:	Lost so far:	Still to go:	Diet followed:
89.8 kg	28.1 kg	5.9 kg	Reasonably Well

Add Comment Gaining 1.9 kg a Week

05 February 2012

2/4/12 50 Push-Ups 100 Sit-Ups

25 miles today on my bike. 12 miles at 13.5 MPH / 13 miles 11 MPH. Burned 1020 cals.

Weight:	Lost so far:	Still to go:	Diet followed:
89.5 kg	28.4 kg	5.6 kg	Reasonably Well

(1 comment) Losing 6.7 kg a Week

05 February 2012

Weight:	Lost so far:	Still to go:	Diet followed:
89.5 kg	28.4 kg	5.6 kg	Reasonably Well

Add Comment Losing 6.7 kg a Week

04 February 2012

Weight:	Lost so far:	Still to go:	Diet followed:
90.5 kg	27.4 kg	6.6 kg	Reasonably Well

Add Comment Losing 2.2 kg a Week

03 February 2012

2/2/12
Bike
11.5 miles at 15 mph
10.5 miles at 13 mph
Total 22 miles
Cal Burn 1018

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century43's Weight History

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