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Weight History
41 to 45 of 219
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28 May 2023
Weight:
Lost so far:
Still to go:
Diet followed:
66.3 kg
4.5 kg
2.3 kg
Reasonably Well
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Losing 4.2 kg a Week
27 May 2023
🤤з-завтрак
356 кал
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26 May 2023
Weight:
Lost so far:
Still to go:
Diet followed:
67.5 kg
3.3 kg
3.5 kg
Reasonably Well
Add Comment
Gaining 3.5 kg a Week
25 May 2023
Weight:
Lost so far:
Still to go:
Diet followed:
67 kg
3.8 kg
3 kg
Reasonably Well
Add Comment
Losing 2.8 kg a Week
24 May 2023
Вообще не понимаю откуда привесы по 0,5кг 🙈
Ем на ~1540 ккал, КБЖУ сбалансировано.
3 тренировки в неделю с кардио.
ЧТО ПРОИСХОДИТ?
Кд нет и не должны придти…
Вода в мышцах? Я ~1,5 мес силовыми занимаюсь. Я хз, что за чертовщина…
(4 comments)
bodakovanv's Weight History
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