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Tamala Bogard
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Weight History
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20 August 2013
Don't know what happened? Prob not enough water, and too much salt?
(2 comments)
19 August 2013
Wanting a new change. So, changing those things that I can. I forgot to weigh in yesterday and today, so will do that tomorrow. Went through some trying crap this past week and weekend. Learn and go on. That's what I say. People are going to reap what they sow. I'm gonna try and sow good things, so I can reap good things. It's Karma, man.
(1 comment)
11 August 2013
Going down!!! Putting forth the effort, and seeing and feeling the results!! Now to stay consistent- that's the real
Challenge!!!!!
(6 comments)
08 August 2013
Well, I was a very bad girl, and ate fried chickey gizzard. It sure was good though, but not good enough when I went for my walk/jog. No more of that. Wanna thank my 2 biggest supporter, Becky and Brenda for getting me back on track. Love you, "Mean Bean" and "BabyCakes"!!!
(6 comments)
05 August 2013
This is what happens when I do nothing! No one gonna do it for me- I have to make it happen...expletives out the arse!!!!Obviously diet WAS NOT followed!! (Can't change that)
(9 comments)
Tamala Bogard's Weight History
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