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Stacyp's Journal

Stacyp's Profile | Weight History

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14 March 2010

yawn, it's early and that whole time change thing is gonna kick my butt! My weekend is over and I'm up getting ready for work.. sigh.
Well another day another dollar. Everyone have a lovely day and enjoy it for me!!!

Weight:	Lost so far:	Still to go:	Diet followed:
85.7 kg	11.3 kg	17.7 kg	Reasonably Well

Add Comment steady weight

13 March 2010

another one bites the dust, another one bites the dust.....YEAH!
AMAZING!!!! Gooooooooood Saturday morning people! I am off to color my hair, b/c a girl has to have her priorities.. lol and then I am going on a hike later this afternoon so I'll actually get some exercise in today!! hooooray. =)
Hope every has a perfectly lovely Saturday!!!

Weight:	Lost so far:	Still to go:	Diet followed:
85.7 kg	11.3 kg	17.7 kg	Reasonably Well

(1 comment) Losing 3.2 kg a Week

12 March 2010

Friday, we made it!!!!!! Good week, heading into that weekend it's going to be busy busy but I can handle it to still eat right and be on the go. I'm not happy about losing an hour of sleep sat night going into Sunday but .. I'll just take a nap after work Sunday. =)
Hope everyone has a wonderful day!!!! We're kicking @ss and taking names!!

Weight:	Lost so far:	Still to go:	Diet followed:
86.2 kg	10.9 kg	18.1 kg	Reasonably Well

(5 comments) steady weight

11 March 2010

WOWOWOWOWOWOW! I lost again.. This is AWESOME! I know this won't continue to happen all the time but this is such a motivator! I have to contribute it again to water.. I actually sat at a desk in the same position for 13 hrs yesterday so lets just say it wasn't me exercising b/c I just didn't exercise. I have to work 13 again today..and I will probably be so exhausted by the end of today I probably won't work out tomorrow either.. but we'll see. Feelin Motivated!!!
Good Morning everyone and welcome to Thursday!!!

Weight:	Lost so far:	Still to go:	Diet followed:
86.2 kg	10.9 kg	18.1 kg	Reasonably Well

(1 comment) Losing 3.2 kg a Week

10 March 2010

well well well all I can say is, Water is my BEST FRIEND! I was back to pushing water yesterday and dropped 2 solid lbs!! ya know for anyone having prblems with drinking water, trust me I haven't always been a fan.. but I lived in phoenix in a 118 degree summer and you kinda start to like it so you don't die. ;) but really someone once told me that if you have trouble wanting to drink water get yourself a pretty cup or glass.. or something that is your special cup and for some reason you'll want to drink from it.. I think that does help b /c I have a few "cool" drinking cups and I throw a straw in there and I'm done with my first few cups of water in no time. Also had a trainer friend tell me that you should carry a gallon of water into the office with you and keep it under your desk or whereever and that way you have no excuse to not keep filling up your water cup and just keep drinking.. but dont over do it!

I truly notice on days I do keep up and drink a fair amount of water like over 70 oz I do lose.. maybe a few oz or a whole lb or two. I havne't got back into exercise yet b/c I dont fully have the breath for it yet but I will by the weekend!
Hope everyone has a great day!! that just helped me wake up a little faster!! HOORAY!

XXOX

Weight:	Lost so far:	Still to go:	Diet followed:
86.6 kg	10.4 kg	18.6 kg	Reasonably Well

(2 comments) Losing 6.4 kg a Week

Stacyp's Weight History

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