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Sitorus IR
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Weight History
41 to 45 of 96
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08 March 2021
Mencoba menandingi @aming wkwk
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08 March 2021
Weight:
Lost so far:
Still to go:
Diet followed:
70.8 kg
2.2 kg
0.8 kg
Reasonably Well
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Losing 3.5 kg a Week
07 March 2021
Total rata2 protein intake selama seminggu ini dalam gram,ternyata tinggi juga yaa,nyaris 2 gram/kg BB
(4 comments)
07 March 2021
Weight:
Lost so far:
Still to go:
Diet followed:
71.3 kg
1.7 kg
1.3 kg
Reasonably Well
Add Comment
Gaining 4.2 kg a Week
06 March 2021
Awalnya ku kira badan ini lagi tepar,soalnya sempat berasa dingin dan mager banget buat bangkit dari kasur,pas udah beres abs wo (including 5++ minutes plank) otak langsung burn out dan tetiba segar banget,asli wkwk #sorrylakbannyahabis
(27 comments)
Sitorus IR's Weight History
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