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Jeff H's Journal

Jeff H's Profile | Weight History

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23 October 2014

Weight:	Lost so far:	Still to go:	Diet followed:
76.7 kg	14.1 kg	0 kg	Reasonably Well

(2 comments) Losing 0.8 kg a Week

20 October 2014

Two months ago I got back into running...a passion I had to step away from for a few years because of some back issues that were aggravated when I ran. Been running three times a week varying from 3.5 to 8.6 miles. Today I reached a new milestone of 10.5 miles so I am very happy with my progress so far. My goal is to be able to do a half-marathon by the beginning of 2015 and hopefully a full marathon in the Spring or Summer.

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17 October 2014

Weight:	Lost so far:	Still to go:	Diet followed:
77.3 kg	13.4 kg	0 kg	Reasonably Well

Add Comment Losing 0.2 kg a Week

09 October 2014

Weight:	Lost so far:	Still to go:	Diet followed:
77.6 kg	13.2 kg	0 kg	Reasonably Well

Add Comment Gaining 0.5 kg a Week

02 October 2014

Weight:	Lost so far:	Still to go:	Diet followed:
77.1 kg	13.6 kg	0 kg	Reasonably Well

(2 comments) Losing 1.6 kg a Week

Jeff H's Weight History

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