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Anita Cocktail
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Weight History
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21 August 2009
So far I'm not sure whether it's a glass half empty or glass half full kind of day. The BF is being snippy because he's busy at work and is scolding me via email that he's not sure whether he's inviting me up this weekend or not and he can't even think about it now. The crazy thunderstorm is starting now and I'm not sure if the weather will be too bad to go anyway. On the flip side, I had a pedicure this morning and lunch with my mom this afternoon and am sitting here in a relatively cool apartment, feet up with an iced coffee...and of course have the day off from work...so not bad.
Today is my rest day from the gym which I'm enjoying although I'm feeling a little antsy that I didn't go. I'm retaining a bunch of water because of the heat and I'm getting really sick of my ankles being swollen all the time. I'm really hoping that this storm does cool things down but I'm not looking forward to all the rain. I guess I'm just a little grouchy today : (
(4 comments)
20 August 2009
Today is crazy day for me. There's a Board of Directors meeting here at work so I had to get in early to prepare the packages and set-up breakfast so I got up at 5 to squeeze the gym in.
I'm a little anal about my schedule - I work out M-Th, rest Friday, work out Sat and have an optional rest day Sunday. I could have taken the day off today but it was bugging me out because I felt like my schedule would be screwed up in perpetuity.
I have a wake to go to today (a friend's dad) so I'm going to try to get to the afternoon session during my lunch break.
I'm feeling pretty good today...the relief of not getting on the scale is settling in : )
(5 comments)
18 August 2009
It was just too hot to eat today! I was actually forgetting to eat and when I came home and was doing the tons of laundry that going to the gym produces I just kept thinking "I don't want to eat...but if I don't I'm going to f**k myself up." So I had a PB & J...and looked at my VERY low daily points...then ate a piece of cheese...and they were still low. So now I'm planning some WW ice cream and grapes because I need to eat more points and had almost no fruit today.
I honestly never thought I'd be force feeding myself but I KNOW that my body needs calories - especially with daily visits to the gym - so I'm making sure I at least get close to my points. I'm not even touching the flexes or the activity points...I'm just not feeling it... but I do know that I'll stop losing if I don't feed myself enough. So there!
(3 comments)
17 August 2009
Seems like a pretty good day so far! Did a split workout in the morning 20 mins of cardio, 30 mins lifting and I KNOW I'm going to feel the results of the lifting tomorrow!
The pants I bought on Saturday already fit looser when I put them on this morning - THAT is what makes me confident going into this Scale Strike!
Also, want to add that I find I get more results switching up my cardio - one day doing speed and resistance intervals on the elliptical, the next day going "straight" with a longer workout, the next doing the treadmill with speed and incline intervals... my thinking is that my body is responding better because it's not "getting used to" any given workout.
(4 comments)
16 August 2009
Worked out this morning despite planning today as a rest day -- and I'm really happy I did. It was a bit hot in the gym today...kind of made me feel like I was going to die on the elliptical but I still made it 35 mins (plus the 10 mins on the treadmill beforehand) and did some upper body weight training. I just showered and am plotting out my massive brunch.
It's sort of a family tradition to have brunch on Sunday around 10 and read the paper...I won't have a proper lunch but will do an omelette (made with Better n' Eggs and veggies) and toast. Feeling good about it even though I only dropped a pound this week.
Did some retail therapy yesterday but I have to go back and return a couple things - the pants I thought were the same as the ones in my hand but weren't (and are stupid looking clam diggers) and the 2 button downs I grabbed on my way to the register. Damn Old Navy shirts never fit right across my bodacious tatas!
(3 comments)
Anita Cocktail's Weight History
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