Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
spencerh94
Journal
spencerh94's Journal
spencerh94's Profile
|
Weight History
36 to 40 of 81
Page:
Previous
...
4
5
6
7
8
9
10
11
12
...
Next
14 April 2018
I could yell this from the mountaintops, you guys!
Weight:
Lost so far:
Still to go:
Diet followed:
100.7 kg
8.1 kg
0 kg
Reasonably Well
(1 comment)
Losing 4.4 kg a Week
13 April 2018
I've walked a little over 6 miles this evening. I've got two hours left of my shift. My total caloric intake is about 1200 (I'm stuffed), I've burned approximately 434 calories + whatever I burned working out this morning.
Add Comment
13 April 2018
2.5 hours left of my 16 hour fast. Easy peasy!
Add Comment
13 April 2018
My 16 hours were up just as the hunger pains started in. Here's to my first go at IF :)
(2 comments)
13 April 2018
Weight:
Lost so far:
Still to go:
Diet followed:
101.3 kg
7.4 kg
0 kg
Reasonably Well
Add Comment
Losing 1.3 kg a Week
spencerh94's Weight History
View Complete History