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roundgnome's Journal

roundgnome's Profile | Weight History

36 to 40 of 143

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24 July 2022

Very happy with my progress. I have shedded nearly 5Kg in a little more than 5 weeks. I look better, feel better and can get into my "skinny" clothes again.
Today my wife and I are throwing caution to the wind and are treating ourselves to lunch, never mind the consequences. Tomorrow its back to calorie counting again.
We are going on holiday in slightly less than 3 weeks time and I'm positive that I can be down below 69 by then, if I am disciplined!

Weight:	Lost so far:	Still to go:	Diet followed:
71 kg	4.4 kg	2 kg	Reasonably Well

Gaining 0.7 kg a Week

23 July 2022

Yessssssss! At last below the elusive 71kg mark. just less than 3 weeks to go before we go on holiday. Can I drop below 69 by then? Then all restraint will fly out the window!

Weight:	Lost so far:	Still to go:	Diet followed:
70.9 kg	4.5 kg	1.9 kg	Reasonably Well

Losing 3.5 kg a Week

22 July 2022

What was it? That extra (very thin) slice of bread at lunch time? The 3 blocks of chocolate I have every night? I want to drop below 71 before Monday, but don't know if it's going to happen now.

Weight:	Lost so far:	Still to go:	Diet followed:
71.4 kg	4 kg	2.4 kg	Reasonably Well

Gaining 0.7 kg a Week

21 July 2022

Still on the right track!

Weight:	Lost so far:	Still to go:	Diet followed:
71.3 kg	4.1 kg	2.3 kg	Reasonably Well

Gaining 0.7 kg a Week

20 July 2022

Now we're talking! If I can shed another 1 or 1.5Kg, I will be a very Happy camper!

Weight:	Lost so far:	Still to go:	Diet followed:
71.2 kg	4.2 kg	2.2 kg	Reasonably Well

Losing 3.5 kg a Week

roundgnome's Weight History

View Complete History

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