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prettygirl
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Weight History
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28 June 2009
Yesterday I nver really ate much cause I was on the road most of the day and went out in the night as well...I had a hot dog for breakfast and went to see transformers. n ate chicken tenders at the movies...so much for eliminating meat today....but you know wat....thats all i really had for teh whole day.....so its fine....
What matters most is that Im seeing progress in how my clothes are fitting.....I thnk this whole elimination of meat and fats from my diet is REALLY working....so to all of u who are doing the atkins and south beach.....which i have tried by the way....i think its unhealthy n u should all reconsider switching to a the fat smash diet...evidence is shown in my face.....my acne is better off without the meat and fats....try it guys!!!
Hope i lose at least 5 pounds in the 2 weeks b4 i go to hit the beach in miami:)wish me luck guys.....n this week is gym gym gym 4 me...
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21 June 2009
Just came back from negril.....had a good time....at burger king sat nite tho....oh well plan to work it off back at the gym....
i worked hard last week n i only lost half of a pound...better than nothing, so im not that disappointed.,..now its just to really work hard these 2 weeks for my vacation in miami...got to hit that beach:)
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18 June 2009
Did ok with my diet today...had tuna sandwhich for breakfast, chicken n oxtailn veg n a little rice for lunch, n chicken n callaloo for dinner.
I also went to the gym and walked at the park...I hope all of this shows for the waterpark sat,.....moreso for my trip to miami:)
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17 June 2009
Did well with my diet and exercise yesterday...came home and had mackerel n crackers for dinner...then went to bed slightly hungry...
walked at the park n used my ab lounge when i came home.
Today is a rest day, i dont feel up to the exercise....watchn the diet tho....have 3 more days b4 negril for kool runnings waterpark....want to be 189 by then...thats 4 pounds down...im praying 4 a miracle
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15 June 2009
Goin on vacation in 3 weeks.Plan to lose about 10 pounds in that time by cutting out meat and eating mainly fish n veggies n rice in small portions.....also going to try hit the gym 3/4 times per week....Hope it works this time!!!!!!!!!!
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prettygirl's Weight History
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