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Weight History
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11 September 2021
Weight:
Lost so far:
Still to go:
Diet followed:
71.8 kg
7 kg
6.8 kg
Reasonably Well
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Losing 2.5 kg a Week
10 September 2021
tiap hari makan tahu rebus, joging 3Km/pagi, BB Masih Stay aja, dah 10 hari turun cuman 2 gram... nyesek ndak sech
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09 September 2021
Weight:
Lost so far:
Still to go:
Diet followed:
72.5 kg
6.3 kg
7.5 kg
Reasonably Well
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Losing 0.5 kg a Week
05 September 2021
Weight:
Lost so far:
Still to go:
Diet followed:
72.8 kg
6 kg
7.8 kg
Reasonably Well
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Losing 6.3 kg a Week
04 September 2021
ak sudah tak makan nasi, hanya queker oat sama garam sedikit, sama kopi minum nya tanpa gula pula. joging udah tiap pagi... setelah tiga hari nimbang.... masih aja Berat Nambaaaaaaah terus... cyugdech...
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piet_ae's Weight History
View Complete History