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natasjasm
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Weight History
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24 January 2023
I have always considered myself to be a frugal person, setting myself challenges to see how much stuff I can buy for a certain amount, well now I see how MUCH I can eat within my Cal "budget" it's exciting and really motivating. I don't think I have ever eaten this much quantity wise whilst on a "diet" and still loose weight #happy
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24 January 2023
Victory breakfast - mini wrap from spar because I wanted a wrap. scrambled egg plus extra egg white, sliced chicken&cheese vienna, bit of mayo and sweet chilli sauce plus some greens to fill up. Total of about 335 Cals
(3 comments)
24 January 2023
whoop!
Weight:
Lost so far:
Still to go:
Diet followed:
83.4 kg
0.6 kg
23.4 kg
Reasonably Well
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Losing 1.4 kg a Week
23 January 2023
100 Cal snack.... strawberries, blueberries and faf free peach yogurt
(2 comments)
22 January 2023
My shades of green salad, only missing the avo... will accompany some slowly braised brisket, rice, potato, and broccoli. None scale victory - craving HEALTHY STUFF for the first time in ages!
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natasjasm's Weight History
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