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jedesa
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Weight History
36 to 40 of 96
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06 May 2021
Weight:
Lost so far:
Still to go:
Diet followed:
59.5 kg
12.5 kg
0 kg
Reasonably Well
Add Comment
Losing 0.6 kg a Week
05 May 2021
Sándwich de queso panela, jamón, aguacate, tomates cherry, lechuga, chile güero y mostaza. 🤤🥪
Acompañé con zanahoria y yogurt griego c/manzana.
63.5g carb
26.25g prote
9.2g grasa
426 cal
🥪:
37.3g carb
15.2g prote
8.9g grasa
283 cal
Add Comment
05 May 2021
Amanecimos creativos 🐶
Hot cakes de avena y smoothie de plátano con blueberries y pasitas. 🫐🍌
58.78g carb
26.42g prote
15.31g grasa
460 cal🥞
De los puros hot cakes, sin toppings ni bebida:
21.63g carb
21.05g prote
9.12g grasa
253 cal 🙆🏻♀️
(5 comments)
30 April 2021
Atún a la paprika con arroz rojo y aguacate con ajonjolí negro y limón 🍋🥑
25.72g carbohidrato
22.44g proteína
6.4g grasa
244 cal🌞
(1 comment)
29 April 2021
Como snack/cena
Yogurt griego con cereal, frutos rojos y maple s/azúcar. 😋🍓🫐
31.06g carbohidrato
16.36g proteína
1.39g grasa
200 cal✨
(3 comments)
jedesa's Weight History
View Complete History