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camilo134
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Weight History
36 to 40 of 143
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28 October 2023
2 huevo 1 quesiilo , tortas de avana y banano con crema de mani y kiwi
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27 October 2023
consejo para las mujeres, no le tenga miedo a los carbohidratos , estos son gran aliado a la hora de hacer músculo.
hasta los 3,5 gr de Carbos X kilo de peso es lo recomendado.
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27 October 2023
600 kl , 27 gr de proteina
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27 October 2023
que duro es engordar comiendo sano
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26 October 2023
Weight:
Lost so far:
Still to go:
Diet followed:
68 kg
0 kg
0 kg
Reasonably Well
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Losing 3.0 kg a Week
camilo134's Weight History
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