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Ryebread12476's Journal

Ryebread12476's Profile | Weight History

36 to 40 of 44

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30 October 2012

Hurt my knee and was sick for a few weeks. Exercise and eating habbits went by the wayside. Tried to avoid sweets as best I could. Did drink some soda and ate cookies. Started exercising a little bit more recently and keep trying to eat right. Somehow I managed to lose three pounds and I am thrilled about it! I plan to keep exercising, eating well, and losing pounds!

Weight:	Lost so far:	Still to go:	Diet followed:
88.9 kg	6.8 kg	7.3 kg	Reasonably Well

Add Comment Losing 0.4 kg a Week

07 October 2012

Broke the 200 mark!
Had a good week. Got back to 2000 cals a day. Plus, started exercising again after twisting my knee.

Weight:	Lost so far:	Still to go:	Diet followed:
90.3 kg	5.4 kg	8.6 kg	Reasonably Well

Add Comment Losing 2.3 kg a Week

30 September 2012

Hurt my knee so I got little to no exercise this week. Plan on losing the 3 pounds I gained this coming week :)

Weight:	Lost so far:	Still to go:	Diet followed:
92.5 kg	3.2 kg	10.9 kg	Reasonably Well

Add Comment Gaining 1.1 kg a Week

21 September 2012

hit the 10 pound mark! Keep up the good work! Watch those calories and try to do a min of 1 hour workouts!

Weight:	Lost so far:	Still to go:	Diet followed:
91.2 kg	4.5 kg	9.5 kg	Reasonably Well

Add Comment Losing 1.9 kg a Week

16 September 2012

Went up a pound during the week and then back down. Annoyed that I didn't lose more because I thought I was staying much closer to 2000 calories a day. So, my goals this week are to watch my portions much closer, really pay attention to how many calories I am ACTUALLY eating, stay at or under 2000 calories a day, and work out at least 4 times per week.

Weight:	Lost so far:	Still to go:	Diet followed:
92.5 kg	3.2 kg	10.9 kg	Reasonably Well

Add Comment steady weight

Ryebread12476's Weight History

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