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Havlev
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Havlev's Journal
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Weight History
36 to 40 of 150
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31 August 2021
Back from two weeks of beer, holiday food and all the ice cream! lookomg forward to regaining control - lunch today, under 300 cal.
25 August 2021
Not really surprised.
Weight:
Lost so far:
Still to go:
Diet followed:
62.9 kg
0.6 kg
9.0 kg
Reasonably Well
Gaining 1.1 kg a Week
24 August 2021
back from a week away, lots of junk food but also lots of walking. No solid food today as i detox, before heading away tomorrow for more adventures! Enjoying the break and extra calories (although missing the control!)
16 August 2021
Weight:
Lost so far:
Still to go:
Diet followed:
61.5 kg
2 kg
7.6 kg
Reasonably Well
Losing 1.5 kg a Week
15 August 2021
474 cal. stir fried veg, grilled tofu, boiled egg, Pak Choi with a light soy, ginger, garlic and tomato puree dressing. peanuts and sesame
Havlev's Weight History
View Complete History