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CatarinaCustodio's Journal

CatarinaCustodio's Profile | Weight History

36 to 40 of 74

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11 September 2020

Weight:	Lost so far:	Still to go:	Diet followed:
90.7 kg	21.7 kg	20.7 kg	Reasonably Well

Losing 1.4 kg a Week

10 September 2020

Weight:	Lost so far:	Still to go:	Diet followed:
90.9 kg	21.5 kg	20.9 kg	Reasonably Well

Losing 0.2 kg a Week

18 August 2020

Baby steps...

Weight:	Lost so far:	Still to go:	Diet followed:
91.4 kg	21 kg	21.4 kg	Reasonably Well

Losing 0.5 kg a Week

15 August 2020

After 1 month in plateau -0.2kg
Harsh, but I won’t give up!!!

20.8kg gone, Still 21.6kg to go...

Weight:	Lost so far:	Still to go:	Diet followed:
91.6 kg	20.8 kg	21.6 kg	Reasonably Well

Losing 0.0 kg a Week

10 August 2020

Hi Guys!

I have been doing low carb diet and intermittent fasting from February.
Until June I have lost 22kg. From July I haven’t loose weight.

I have slightly changed my diet, increased water intake and exercise (high intensity from 2 weeks ago).
The scale doesn’t move.

Anyone had/have the same challenge that want to share a diet plan/ideas?

CatarinaCustodio's Weight History

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