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Bierll
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Weight History
36 to 40 of 78
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02 December 2013
Well, could have been worse. Was holiday weekend and had 3 parties plus Thanksgiving...I exercised every day, though!
Weight:
Lost so far:
Still to go:
Diet followed:
58.3 kg
1.9 kg
6.1 kg
Reasonably Well
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Gaining 0.4 kg a Week
25 November 2013
Did better 2nd week, exercised Mon thru Friday, but not Sat or Sunday. Had to work and lots of other things kept me busy. Saw Mozart's Requiem at the symphony - awesome! This morning I did half-hour kettle bells and 1-mile walk.
Weight:
Lost so far:
Still to go:
Diet followed:
57.9 kg
2.2 kg
5.8 kg
Reasonably Well
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Gaining 0.5 kg a Week
19 November 2013
Monday 11/18 did 3-mile walk; Tuesday 11/19 did half-hour kettle bells and 2-mile Walk with Leslie
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18 November 2013
Weight:
Lost so far:
Still to go:
Diet followed:
57.4 kg
2.7 kg
5.3 kg
Reasonably Well
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Losing 1.0 kg a Week
14 November 2013
Been walking to Walk Away the Pounds, the 2-mile walk, before work on 11/11, 11/12, 11/13. At work early thus a.m., will have to walk later today. So far, so good! Keep walking everyone!
Weight:
Lost so far:
Still to go:
Diet followed:
58.0 kg
2.1 kg
5.9 kg
Reasonably Well
Add Comment
Gaining 1.0 kg a Week
Bierll's Weight History
View Complete History