Alen Markiz's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
61 kg	0 kg	8 kg	Reasonably Well

Add Comment Gaining 0.4 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
59 kg	0.8 kg	6 kg	Reasonably Well

Add Comment Losing 0.8 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
59.6 kg	0.2 kg	6.6 kg	Reasonably Well

Add Comment Gaining 3.5 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
59.1 kg	0.7 kg	6.1 kg	Reasonably Well

Add Comment Losing 2.8 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
59.5 kg	0.3 kg	6.5 kg	Reasonably Well

Add Comment Gaining 1.0 kg a Week

Alen Markiz's Weight History