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曾经那飘逸的身形
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曾经那飘逸的身形's Journal
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Weight History
36 to 40 of 99
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20 September 2020
古人云 运动别做腿，一做就“**”
今晚心血来潮，做完日常10分钟后
跳了10个深蹲跳➕10个箭步。。。。
差点就把我一波带走。。。。
赶紧躺床上吃个汉堡🍔压压惊
13 September 2020
为什么有这么高的卡路里要求，，，我又没健身！！！
13 September 2020
Weight:
Lost so far:
Still to go:
Diet followed:
63.5 kg
0.5 kg
0 kg
Reasonably Well
Gaining 0.2 kg a Week
11 September 2020
午餐 (懒人烧意大利面🤫🤫)
意面，番茄，鸡胸肉
鸡蛋，红薯，金枪鱼肉罐头
10 September 2020
卧草草草！我要➕重，，，为何又掉了
今天继续➕量 吃吃吃吃
Weight:
Lost so far:
Still to go:
Diet followed:
63.4 kg
0.6 kg
0 kg
Reasonably Well
Losing 0.4 kg a Week
曾经那飘逸的身形's Weight History
View Complete History