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Weight History
31 to 35 of 382
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08 March 2024
Накануне шашлык и ресторан с салатами, вечером пахлава, ккал 1400 была, но с углеводами и солью
Weight:
Lost so far:
Still to go:
Diet followed:
60.2 kg
1.5 kg
6.3 kg
Reasonably Well
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Gaining 0.7 kg a Week
07 March 2024
Накануне: ккал 1200, обед в ресте (шашлык и овощи, соус, очень соленое), без косяков, чуть больше обычного активность.
Weight:
Lost so far:
Still to go:
Diet followed:
60.1 kg
1.6 kg
6.2 kg
Reasonably Well
Add Comment
Losing 1.4 kg a Week
06 March 2024
Накануне низкая калорийность, овощи на ночь, много зеленого чая
Weight:
Lost so far:
Still to go:
Diet followed:
60.3 kg
1.4 kg
6.4 kg
Reasonably Well
(1 comment)
Losing 7 kg a Week
05 March 2024
Weight:
Lost so far:
Still to go:
Diet followed:
61.3 kg
0.4 kg
7.4 kg
Reasonably Well
Add Comment
Gaining 0.6 kg a Week
16 February 2024
Weight:
Lost so far:
Still to go:
Diet followed:
59.7 kg
2 kg
5.8 kg
Reasonably Well
Add Comment
Losing 0.1 kg a Week
rusavanna's Weight History
View Complete History