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nikhily
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Weight History
31 to 35 of 65
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03 October 2021
Weight:
Lost so far:
Still to go:
Diet followed:
70 kg
17 kg
0 kg
Reasonably Well
Add Comment
steady weight
15 September 2021
Weight:
Lost so far:
Still to go:
Diet followed:
70 kg
17 kg
0 kg
Reasonably Well
Add Comment
Losing 1.2 kg a Week
09 September 2021
Weight:
Lost so far:
Still to go:
Diet followed:
71 kg
16 kg
1 kg
Reasonably Well
(3 comments)
Gaining 0.4 kg a Week
22 August 2021
Weight:
Lost so far:
Still to go:
Diet followed:
70 kg
17 kg
0 kg
Reasonably Well
Add Comment
Losing 7 kg a Week
21 August 2021
Guys i need help with something, is BMI the right indicator of a healthy weight?. when i started my diet, i looked up my BMI as per my age, height and sex. it gave a range and i chose the middle of it as my target weight, which was 63.
In the last 4.5 months i have gone from 87 to 71 BUT i already feel thin enough right now and i feel if loose any more weight than this then i will start being too thin (which at least doesn't look ideal)
BUT then if my BMI is 63 then is 63 the weight at which i will be at my healthiest even though i will look ultra thin?
Weight:
Lost so far:
Still to go:
Diet followed:
71 kg
16 kg
1 kg
Reasonably Well
(17 comments)
steady weight
nikhily's Weight History
View Complete History