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jaqisbaq
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Weight History
31 to 35 of 36
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02 March 2007
Weight:
Lost so far:
Still to go:
Diet followed:
57.8 kg
1.1 kg
3.4 kg
Reasonably Well
Add Comment
Losing 0.8 kg a Week
28 February 2007
No weight loss again! I've been so conscientious! Maybe this is the weight I'm meant to be? I mean, I am 43. I just can't help remembering how much better I felt 10 lbs lighter and that was only a few years ago when I was working ouside my home. I know the 10 lbs is from sitting and painting (ok, and The Young and the Restless and Oprah didn't help!) but I should have gone down at least a pound by now! Note to self: calm down, don't get discouraged. Go eat a SB breakdfast and think about other things besides weight today. Life has so much more to offer. Go and enjoy it. AAAHHHH, I feel a little better.
Weight:
Lost so far:
Still to go:
Diet followed:
58.1 kg
0.9 kg
3.6 kg
Reasonably Well
(4 comments)
steady weight
26 February 2007
Well, I'm glad I ate healthily all weekend and made good choices but I think now I have to really watch portion sizes. Or else exercise consistently. I was never overly hungry and I did have a couple of glasses of wonderful cabernet sauvignon at my sister's place while we watched THE SECRET and chatted Saturday night. No junk food, though. BUT, whoever said that Chocolate Cheesecake was SB phase 1 friendly...!? I'll have to go back and check that one! Yes it is fabulous but I should have waited for at least phase 2 to indulge. Now I have at least 3/4 of a great chocolate masterpiece in my fridge, the kids are at school, husband's at work and it's calling to me. Hopefully I'll only sample it once! I only used half the amound of Splenda and it was still fantastic (I love dark, dark chocolate)
No weight loss to report but I am retaining water right now so..... next time.
Weight:
Lost so far:
Still to go:
Diet followed:
58.1 kg
0.9 kg
3.6 kg
Reasonably Well
(2 comments)
steady weight
25 February 2007
Tonight I'm going to make the Parmesan Crusted Pork Chops and Chocolate Cheesecake for Oscar Night. You guys all made these recipes sound so good I just have to try them out. I'll also prepare a nice salad and some vegetables to snack on throughout the Academy awards presentation cuz I know I'll be missing my favourite munchie...POTATO CHIPS!!!!!! arggGhhhh!!! But I'll behave because I'm really liking the way my jeans fit after only one week. Tomorrow is my weekly weigh in and I'm looking forward to another pound off my butt. 1 or 2 a week is my goal rate but I better start exercising also if I want that to happen. Till tomorrow....
(3 comments)
21 February 2007
I've been following South Beach for 4 days now and have lost 2 lbs already but the best thing is how much better I feel mentally. Junk food really messes up you moods! And I love the great recipes I'm learning and reintroducing into my life.
Weight:
Lost so far:
Still to go:
Diet followed:
58.1 kg
0.9 kg
3.6 kg
100%
(2 comments)
Losing 6.4 kg a Week
jaqisbaq's Weight History
View Complete History