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creyes7
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Weight History
31 to 35 of 76
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27 July 2018
Weight:
Lost so far:
Still to go:
Diet followed:
129.8 kg
11.2 kg
48.2 kg
Reasonably Well
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Gaining 0.3 kg a Week
26 July 2018
sure did miss these yesterday lol
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25 July 2018
Weight:
Lost so far:
Still to go:
Diet followed:
129.7 kg
11.3 kg
48.1 kg
Reasonably Well
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Losing 4.4 kg a Week
24 July 2018
Not in the direction I was planning but i'm ok with it, i've been hitting the gym hard this week. It must be that 285g protein im eating everday lol, been sticking to my macros all week so eventually the scale will head in the other direction. The plus side is I can see more definition in my upper chest an legs, it's screaming to come out lol. Today is Leg day woo hoo lol let'see if I can walk later 🤣
Weight:
Lost so far:
Still to go:
Diet followed:
130.4 kg
10.7 kg
48.7 kg
Reasonably Well
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Gaining 1.6 kg a Week
23 July 2018
Got that break time protein, first meal ona 12 hr fast. So hungry lol
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creyes7's Weight History
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