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catherineodendal
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Weight History
31 to 35 of 159
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15 November 2018
(1 comment)
15 November 2018
Added more greens and did two meals a day
Weight:
Lost so far:
Still to go:
Diet followed:
96.6 kg
38.4 kg
16.6 kg
Reasonably Well
Add Comment
Losing 0.9 kg a Week
14 November 2018
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13 November 2018
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12 November 2018
Every morning since Saturday, 2 strips streaky bacon, egg, avo and pork banger, coffee with cream, skipped lunch as I was not hungry, then light supper: chicken salad, and last night, salmon with green beans, strawberries with bulgarian joghurt. When I added more fatty foods the number on the scale came down... Will try to keep it up for the week. Have a blessed week.
Weight:
Lost so far:
Still to go:
Diet followed:
97 kg
38 kg
17 kg
Reasonably Well
Add Comment
Losing 8.4 kg a Week
catherineodendal's Weight History
View Complete History