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Weight History
31 to 35 of 191
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02 December 2020
Limon Naneli Ravioli :) (Ev yapımı) Parmesan var diye sinirlenmeyin :) Gerisi bildiğiniz un, yumurta peynir . Diyet tipine göre porsiyonu azaltabilirsiniz. İç harç: parmesan , beyaz peynir, Mozarella, limon suyu ve kabuk, karabiber, tuz , taze nane.
(18 comments)
02 December 2020
Weight:
Lost so far:
Still to go:
Diet followed:
76.7 kg
8.3 kg
0 kg
Reasonably Well
Add Comment
Losing 2.1 kg a Week
01 December 2020
Weight:
Lost so far:
Still to go:
Diet followed:
77 kg
8 kg
0 kg
Reasonably Well
Add Comment
steady weight
30 November 2020
Midye ve ton balıklı lazanya 👌🏼1 porsiyon içinde 24 gram barilla lazanya yaprağı var :) Dışardan yağ sadece 1 porsiyonda yarım yemek kaşığı zeytinyağı. Birazda parmesan ve mozarelladan gelen yağ var .
(14 comments)
30 November 2020
Weight:
Lost so far:
Still to go:
Diet followed:
77 kg
8 kg
0 kg
Reasonably Well
Add Comment
Gaining 0.5 kg a Week
brkcbc's Weight History
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