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aamaddux's Journal

aamaddux's Profile | Weight History

31 to 35 of 64

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16 January 2020

Weight:	Lost so far:	Still to go:	Diet followed:
102.1 kg	4.4 kg	38.6 kg	Reasonably Well

(2 comments) Losing 1.9 kg a Week

15 January 2020

Weight:	Lost so far:	Still to go:	Diet followed:
102.4 kg	4.1 kg	38.9 kg	Reasonably Well

Add Comment Losing 0.8 kg a Week

11 January 2020

Weight:	Lost so far:	Still to go:	Diet followed:
102.9 kg	3.6 kg	39.4 kg	100%

Add Comment Losing 2.5 kg a Week

10 January 2020

I know it's frustrating when you lose only one pound or less a week, and it really is disheartening to see so much work to only see one pound lost. But remember this is how BIG one pound of fat is, and if you're exercising- you're gaining muscle, which is much denser. So don't lose faith. You guys are doing amazing.

(23 comments)

10 January 2020

Weight:	Lost so far:	Still to go:	Diet followed:
103.2 kg	3.3 kg	39.7 kg	Reasonably Well

Add Comment Losing 5.1 kg a Week

aamaddux's Weight History

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