Register | Sign In

FatSecret

Australia

- Search:
- Foods
- Recipes
- Fitness
- Members

Vicky Tsui☺️'s Journal

Vicky Tsui☺️'s Profile | Weight History

31 to 35 of 824

Page: Previous ... 3 4 5 6 7 8 9 10 11 ... Next

19 August 2024

體脂23.6⬇️肌肉37.1⏸️
昨天飲食：
第一餐：大豆、豆漿、膠原蛋白、
第二餐：起司蛋餅
第三餐：炒花椰菜、燒酒蝦、牛排、燒酒+冰結白葡萄、洋芋片2口
水量2700

Weight:	Lost so far:	Still to go:	Diet followed:
51.5 kg	3.8 kg	1.5 kg	Reasonably Well

Add Comment Losing 4.2 kg a Week

18 August 2024

體脂24.4⬆️肌肉37.1⬇️
昨天飲食：
第一餐：大豆、豆漿、茶葉蛋
第二餐：便當飯兩口
第三餐：橘醬義大海鮮燉飯、鐵鳳珠
宵夜：洋芋片🤚 ½
水量2700

Weight:	Lost so far:	Still to go:	Diet followed:
52.1 kg	3.2 kg	2.1 kg	Reasonably Well

Add Comment Gaining 364.7 kg a Week

17 August 2024

外宿
昨天飲食：
第一餐：大豆、豆漿、膠原蛋白
第二餐：麻奶義大利雞腿麵、玉米濃湯
第三餐：烤肉串*5、大腸包小腸、炸雞翅*1、百威*1
運動：健身30分、跑步機登山走40分、大豆
水量3000

Weight:	Lost so far:	Still to go:	Diet followed:
0 kg	55.3 kg	0 kg	Reasonably Well

Add Comment Losing 363.3 kg a Week

16 August 2024

體脂23.7⬇️肌肉37.3⬆️
昨天飲食：
第一餐：大豆、豆漿、膠原蛋白
第二餐：蕃茄牛肉泡麵、金針菇、雞蛋
運動：健身2H、雪克、大豆、膠原蛋白、健身工廠柑橘巧克力燕麥餅
第三餐：麻辣豆腐、豆芽菜、牛肉片、秋葵
水量3000

Weight:	Lost so far:	Still to go:	Diet followed:
51.9 kg	3.4 kg	1.9 kg	Reasonably Well

Add Comment Gaining 4.9 kg a Week

15 August 2024

體脂23.8⬇️肌肉36.7⏸️
昨天飲食：
第一餐：大豆、豆漿、膠原蛋白
第二餐：鮮肉鍋貼、涼拌豆腐、秋葵、荷包蛋
運動：健身2H、游泳快速30分、雪克、大豆、膠原蛋白、健身工廠柑橘巧克力燕麥餅
第三餐：鹹酥雞、炸魷魚、炸豆腐、炒花椰菜、洋芋片
水量4000

Weight:	Lost so far:	Still to go:	Diet followed:
51.2 kg	4.1 kg	1.2 kg	Reasonably Well

Add Comment Losing 0.7 kg a Week

Vicky Tsui☺️'s Weight History

View Complete History

Get the app

Brand List Contact Us

Find people | Terms and Conditions | Privacy Policy | Report Abuse

© 2024 FatSecret. All rights reserved.