Tio Ricardo's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
107.4 kg	7.8 kg	9.8 kg	Reasonably Well

Add Comment Losing 2.5 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
107.7 kg	7.5 kg	10.2 kg	Reasonably Well

Add Comment Losing 2.2 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
108.0 kg	7.2 kg	10.5 kg	Reasonably Well

Add Comment Losing 1.6 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
108.3 kg	6.9 kg	10.8 kg	Reasonably Well

Add Comment Losing 1.0 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
108.4 kg	6.8 kg	10.9 kg	Poorly

Add Comment Gaining 0.1 kg a Week

Tio Ricardo's Weight History