Spencershae's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
73.8 kg	21.8 kg	5.8 kg	Reasonably Well

Add Comment Losing 0.4 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
74.1 kg	21.5 kg	6.1 kg	Reasonably Well

Add Comment steady weight

Weight:	Lost so far:	Still to go:	Diet followed:
74.1 kg	21.5 kg	6.1 kg	Reasonably Well

Add Comment Losing 0.3 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
74.2 kg	21.4 kg	6.2 kg	Reasonably Well

Add Comment Losing 0.1 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
74.4 kg	21.2 kg	6.4 kg	Reasonably Well

Add Comment Losing 1.9 kg a Week

Spencershae's Weight History