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Ramadhan_88
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Weight History
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11 January 2021
Ga jauh dari 85-84 stuck nya hadeehhhh......
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11 January 2021
4400 kalorian cukup buat jam 7 malam
(2 comments)
08 January 2021
Alhmdllah sedikit 2
Weight:
Lost so far:
Still to go:
Diet followed:
84.6 kg
0.4 kg
19.6 kg
Reasonably Well
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Losing 0.9 kg a Week
06 January 2021
ikutin metabilsme saja
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04 January 2021
pengen xtreem..Depkal di bawa BMR..1400 kl..
tp kerasa banget lemesnya...
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Ramadhan_88's Weight History
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