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NurseHezz
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Weight History
31 to 35 of 56
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17 October 2018
Chicken teriyaki stir fry with pita
(2 comments)
11 October 2018
Weight:
Lost so far:
Still to go:
Diet followed:
77.6 kg
8.6 kg
9.5 kg
Reasonably Well
Add Comment
Losing 0.6 kg a Week
09 October 2018
These baked “omelet muffins” are great to pop in the microwave at work, etc. They freeze well too. Just whip up some eggs, milk, chopped red & green pepper, green onion (dried or fresh). Pour into greased muffin trays and bake for 30 minutes at 350 C
(1 comment)
28 September 2018
Weight:
Lost so far:
Still to go:
Diet followed:
78.7 kg
7.5 kg
10.7 kg
Reasonably Well
Add Comment
Losing 0.7 kg a Week
19 September 2018
Baked haddock, grilled asparagus and sweet potato
(1 comment)
NurseHezz's Weight History
View Complete History