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Weight History
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14 February 2022
gmn cara ngilangin lemak lemak di perut. T.T ??? aku abis ngelahirin SC udh 1thn yg lalu. masih takut klo olahraga yg dibagian perut-.- sekarang aku ganti nasi dgn ubi2an tp shari masih makan nasi 1x.
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13 February 2022
54,8kg selama seminggu makan ubi+zumba dirumah aja.
gak makan ubi full lohh. masih makan nasi juga cuma dikurangin aja nasinya. ^.^
(2 comments)
13 February 2022
Weight:
Lost so far:
Still to go:
Diet followed:
54.8 kg
1.2 kg
4.8 kg
Reasonably Well
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Losing 0.4 kg a Week
09 February 2022
Weight:
Lost so far:
Still to go:
Diet followed:
55 kg
1 kg
5 kg
Reasonably Well
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Losing 0.0 kg a Week
09 February 2022
pagi ganti ubi^_^
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Arlis Sena's Weight History
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